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“Working with Mao has been nothing short of life-changing. In just four months, I lost 40 kg yet I’ve never felt healthier or more energized.
Mao’s program fit seamlessly into my busy work schedule and social life: the meals were delicious and satisfying, the workouts enjoyable, and I never had to sacrifice my favorite activities. Even better, I have no excess skin and zero burnout just sustainable progress and confidence.
Mao’s constant encouragement and expert guidance made every step feel achievable. If you’re ready to transform your body without giving up your lifestyle, Mao is the coach you need!”
Mazen Khedr, UAE
About Train With Mao
Here’s What Makes This Different:
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✅ Real Guaranteed Results: I’ve walked the path myself and now help others do the same with clarity, empathy, strategy and most importantly FUN.
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🧠 Custom Coaching: Every program is tailored—not templated—to match your goals, lifestyle, and fitness level.
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📱 Next-Level Tools: From our dedicated fitness app to biometric tracking, you’ll always know where you stand and how to improve.
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🌍 Train Anywhere: Whether you're at home, in a gym, or traveling, your plan goes with you.
This isn’t just about workouts. It’s about building a stronger, more focused, and more confident version of you.
Transform Your Body and Mind
Personalized Coaching
Get personalized coaching tailored to your fitness goals and lifestyle.
My custom workout and nutrition plans are designed to help you achieve sustainable guaranteed results.
Motivation & Accountability
Stay motivated and accountable with regular check-ins, progress tracking, and continuous support to keep you on track towards your fitness journey.
Real Results
See real transformations and success stories from clients who have achieved their fitness goals through my coaching programs.
Our Services
Mao Kickstart
Starting from 250 AED a month
The perfect entry point to your fitness journey. With MaoFit Launch you get:
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Full access to the MaoFit App for guided workouts, biometric tracking, and progress dashboards
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A personalized 3-month workout program built around your goals
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A supplementation guide tailored to optimize your performance
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A 3-month nutrition plan designed for fat loss and lean muscle gain
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Monthly program adjustments (3 total) to keep you on track
Mao Momentum
Most Popular
Everything in MaoFit Launch, plus:
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2 x 30-minute Strategy Calls per month (virtual) to fine-tune your program, troubleshoot challenges, and set new micro-goals
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Deeper personalization—we’ll refine workouts, macros, and supplementation based on your feedback
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Priority support via in-app messaging
Mao Mastery
The ultimate, VIP-level coaching experience.
Includes everything in Momentum, plus:
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24/7 WhatsApp Access for real-time feedback, accountability, and quick answers
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Unlimited in-app messaging—ask questions anytime, share photos/videos for form checks
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Exclusive bonus e-book bundle (advanced training techniques + mindset mastery)
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“Member-only” app challenges and early-bird invites to webinars
Get Your Transformation Today
or a 100% refund if you're not satisfied
